5 reasons to go for a walk in the evening

The long summer days are a real joy, and the coolness of the evenings urges us to leave the house. Let's socialize, take a walk and take the pulse of the city. In fact, it doesn't even matter why you leave the house. It matters to go out. And do this in Marelbo sneakers.

Here are the top 5 reasons why it's worth taking the city on foot. And we are not saying this, but the specialists from the Regina Maria Clinic.

• Walking helps you burn calories, lose weight or maintain your optimal weight.

• Reduces the risk of developing or controlling various conditions, such as coronary heart disease, high blood pressure, stroke, and type 2 diabetes. It also improves the level of "good" cholesterol.
• Decreases the risk of developing "good" cholesterol. cancers (such as colon cancer) and improves the function of the immune system
• Strengthens bones and tones muscles, improves balance, coordination, sleep quality, and energizes you.
• Reduces stress, improves mood, and increases self-esteem.

The benefits are obvious, so why not take advantage of the beautiful weather to combine the useful with the pleasant?

Here are our recommendations for women's sneakers:

• Perforated women's sneakers - We rely on perforated models because they allow the feet to breathe freely. This choice will guarantee you a constant flow of air and increased comfort regardless of the hours spent wearing them.
• Women's sports shoes with textile - This combination of natural leather with textile is a very friendly one. On the one hand, you enjoy the resistance offered by the characteristics of natural leather and on the other hand, you benefit from the lightness offered by the textile material. The lightweight sole adds to the comfort, so choose Marelbo sports shoes with confidence.
• Women's sports shoes - These cheerful color patterns should not be missing from your wardrobe. Comfortable, durable, attractive, and affordable. What more could you want from a pair of sneakers?

Our recommendations for men's sports shoes:

• Textured men's sports shoes - this model is highlighted by the lace fastening system and textured leather. It is ideal in sports or casual combinations and stands out due to the sole that contrasts very nicely with the brown-brown leather.
• Men's sports shoes with textile material - A successful combination from any angle you look. Lightweight, comfortable, and pleasant design, these leather shoes must be part of any man's wardrobe.

Take advantage of manufacturer prices and order these leather sneakers for an unforgettable summer.

When you start taking care of yourself, things change for the better. Bloom! And enjoy every moment.

So what are you doing tonight? Where we'll see?